Entries Tagged as ‘Diet’

July 18, 2008

Slowly, but surely.

I have news.  The news is that I’m steadily loosing weight. Not much. About one or two pounds a week.  I haven’t really changed much about my exercise situation (which means my total lack of it), but I HAVE made changes in my diet and I guess they’re making a difference. 

I’m drinking LOTS of water every [...]

May 30, 2008

Why do I feel like ordering a pizza?

So far tonight I have:
-Made a soup out of all the vegetables and stock in the fridge (and I had a bowl, it’s delicious!) which has made me feel incredibly thrifty and homemakery.
-FINALLY dyed my hair (bye-bye grey).
-Did an at home de-fuzzing. (Not as good as paying for a professional, but I’m on a budget.)
-Taken [...]

April 30, 2008

Food Diary: Day 9

Breakfast: Mango yogurt with granola and a black coffee with a little honey.
Lunch: Spinach salad (about 2 cups) with cranberries, walnuts and goat cheese with a homemade shallot and sherry vinegar vinaigrette.
Supper: BF made meatloaf, which was delicious. I had a little slice with a big salad on the side.
Drinks: One glass of white wine [...]

April 29, 2008

Food Diary: Day 8

Breakfast: Bran muffin with cranberries. Tim Hortons coffee with cream and sugar (which really makes me feel gross and today I have a black coffee and feel much better for it).
Lunch: Mushroom soup.
Supper: We went to a dinner party, so I ate what was there….  One piece of Gouda and a slice of baguette. Chicken [...]

April 28, 2008

Food Diary: Day 5, 6 and 7

(I wrote this whole post, then posted it, and then it disappeared. So, I’m writing it again but I can’t be bothered to put all the stuff I had put in the first one.)
Friday (Day 5):
Breakfast: Mango yogurt with granola and a black coffee with a little honey.
Lunch: Another big salad with avocados, apples and [...]

April 25, 2008

Food Diary: Day 4

Breakfast: Banana and a black coffee with a little honey in it.
Lunch: Salad.  I really didn’t think a salad would fill me up but I decided to try and see, and it did.  And what a lovely salad it was! With feta and almonds and avocado and about two cups of greens.
Snack: I had a [...]

April 24, 2008

Food Diary: Day 3

Breakfast: A banana and a grande Latte from Starbucks with soymilk.
Lunch: My mom met me for lunch, so we went to a greasy spoon-type place and I had a small poutine and a diet 7-up.  Felt kinda gross afterwards.
Supper: I had a piece of sushi-grade salmon in the freezer, so I made salmon tartar (cut [...]

April 22, 2008

Food Diary: Day 2

Breakfast: Bran muffin (I make these at home, with soy milk instead of water, apple sauce instead of sugar, and added dried cranberries and pumpkin seeds). Two Licorice Spice tea.
Lunch: Leftovers (chicken and mushroom vol-au-vent that I made myself with sour cream instead of whipped (double) cream so it would have less fat). A pear [...]

April 21, 2008

Food Diary: Day 1

Breakfast: Bran muffin (I make these at home, with soy milk instead of water, apple sauce instead of sugar, and added dried cranberries and pumpkin seeds). Tall Starbucks latte with soymilk instead of regular milk.
Lunch: Leftovers (chicken and mushroom vol-au-vent that I made myself with sour cream instead of whipped (double) cream so it would [...]

February 25, 2008

Update

I’m so sick of this diet crap.  This is what BF and I have decided over the weekend: We will do yoga once a week.  We will continue to avoid carbs at night and to have wholsesome meals for breakfast and lunch.  I will continue to get up on my step-machine for 10 minutes every [...]