Food Diary: Day 9

Breakfast: Mango yogurt with granola and a black coffee with a little honey.
Lunch: Spinach salad (about 2 cups) with cranberries, walnuts and goat cheese with a homemade shallot and sherry vinegar vinaigrette.
Supper: BF made meatloaf, which was delicious. I had a little slice with a big salad on the side.
Drinks: One glass of white wine [...]

Pants are too small!

Today, I feel fat. I think this has to do with the fact that I’m wearing pants that are too small for me.  I need to go shopping as absolutely everything I own for spring/summer is too small. *sigh*

Food Diary: Day 8

Breakfast: Bran muffin with cranberries. Tim Hortons coffee with cream and sugar (which really makes me feel gross and today I have a black coffee and feel much better for it).
Lunch: Mushroom soup.
Supper: We went to a dinner party, so I ate what was there….  One piece of Gouda and a slice of baguette. Chicken [...]

I hurt everywhere, and this is why…

Over the weekend, the BF and I (and two very, very good friends):
-Painted the kitchen walls a fetching blue/grey/silver colour called Sterling (it’s the same colour we have the living/dinning room.
-Took all the cabinets off and washed them (seems easy, but it was pretty gross because really, how often do people remove their kitchen cabinets [...]

Food Diary: Day 5, 6 and 7

(I wrote this whole post, then posted it, and then it disappeared. So, I’m writing it again but I can’t be bothered to put all the stuff I had put in the first one.)
Friday (Day 5):
Breakfast: Mango yogurt with granola and a black coffee with a little honey.
Lunch: Another big salad with avocados, apples and [...]

A little low today.

“You know I love you, right? That I want to marry you and for us to have children and be together always? That I can’t imagine my life without you?”
This from the BF, trying to console me after (yet another) one of friends gets engaged.
I know all of the above is true, and in many [...]

Food Diary: Day 4

Breakfast: Banana and a black coffee with a little honey in it.
Lunch: Salad.  I really didn’t think a salad would fill me up but I decided to try and see, and it did.  And what a lovely salad it was! With feta and almonds and avocado and about two cups of greens.
Snack: I had a [...]

Sporty and handy!

For my walk today, I brought a change of clothes. I felt properly ’sporty’ (something that I’ve never felt in my whole life).  I feel great, though!  Full of energy and craving water and drinking lots of it.
Maybe there’s something to this exercise malarkey after all!
Last night, the BF and I started the renovations in [...]

Food Diary: Day 3

Breakfast: A banana and a grande Latte from Starbucks with soymilk.
Lunch: My mom met me for lunch, so we went to a greasy spoon-type place and I had a small poutine and a diet 7-up.  Felt kinda gross afterwards.
Supper: I had a piece of sushi-grade salmon in the freezer, so I made salmon tartar (cut [...]

Sweaty McNasty

This morning I walked into work; a good 40 minute power walk. Despite the fact that I feel GREAT there is the thing of me being DRENCHED IN SWEAT. Lovely.
I just know the people in the Minister’s office are going to think I’m so hot today.